Evidence-based mental health screenings
Quick, confidential assessments built on the same instruments used in Swiss clinical practice. These tools can help you understand whether symptoms may be worth discussing with a licensed professional — they do not provide a diagnosis.
PHQ-9
Patient Health Questionnaire-9
A validated 9-item depression screening tool that assesses symptoms over the past 2 weeks.
ACE
Adverse Childhood Experiences
A 10-item screening questionnaire about adverse experiences before age 18.
PCL-5
PTSD Checklist for DSM-5
A 20-item trauma symptom checklist assessing distress over the past month.
GAD-7
Generalized Anxiety Disorder-7
A 7-item anxiety screening tool that measures anxiety symptoms and their severity.
WSAS
Work and Social Adjustment Scale
A 5-item functional impairment assessment measuring how mental health symptoms affect daily functioning.
AUDIT
Alcohol Use Disorders Identification Test
A 10-item WHO screening tool for hazardous drinking and alcohol-related harm.
ISI
Insomnia Severity Index
A 7-item insomnia severity index assessing sleep difficulty, satisfaction, and daytime impact.
ASRS
Adult ADHD Self-Report Scale v1.1 Part A
A 6-item adult ADHD screener (Part A) assessing attention and activity patterns over the past 6 months.
How screening works on One Mental Hub
Choose an instrument
Select the screening that matches your concern — mood, anxiety, trauma, sleep, functioning, alcohol use, or adult ADHD patterns.
Complete the questionnaire
Most screenings take 3–8 minutes. Answer honestly; results are scored automatically and stored confidentially under Swiss data protection law.
Review results and next steps
See severity indication in plain language, download a GP-ready report if helpful, and consider professional follow-up when scores suggest it.
Ready to understand your mental health?
Start with a clinically validated, confidential assessment. No waiting list, no appointment needed — just clarity, and a report your GP can act on today.
All screenings on this page are informational tools only — not medical advice, emergency care, or a diagnosis.
Screening data is processed in accordance with the Swiss Federal Act on Data Protection (nDSG/FADP). Privacy Policy.