Can the GAD-7 diagnose generalized anxiety disorder?

No. The GAD-7 is a screening tool. Only a licensed clinician can diagnose an anxiety disorder after a full assessment.

How is GAD-7 different from everyday stress?

The GAD-7 focuses on persistent, excessive worry and related symptoms over two weeks — patterns that often exceed typical situational stress.

Should I take GAD-7 if I already completed PHQ-9?

Yes — depression and anxiety frequently co-occur. Completing both gives a clearer picture for you and your GP.

GAD-7 Anxiety Test — Free Online Screening

The GAD-7 (Generalized Anxiety Disorder-7) is a validated 7-item questionnaire measuring anxiety symptoms over the past two weeks. It can indicate whether your anxiety level may be worth discussing with a professional — it is not a diagnosis.

Last reviewed 27 August 2026

At a glance

7 questions; ~5 minutes; 0–21 total score
Validated: Spitzer, Kroenke, Williams & Löwe (2006)

What the GAD-7 measures

The GAD-7 assesses nervousness, inability to control worry, excessive worry, restlessness, difficulty relaxing, irritability, and fear that something awful might happen — each rated for frequency over the last 14 days.

Who should take this screening

Consider the GAD-7 if worry, tension, or restlessness has been persistent for weeks, interferes with sleep or concentration, or you want a structured measure before a GP visit. Anxiety often co-occurs with low mood or sleep problems.

How GAD-7 scoring works

Total scores map to severity bands. These indicate symptom burden — not a clinical diagnosis.

0–4Minimal anxiety symptoms

5–9Mild — may be worth discussing with a professional

10–14Moderate — clinical follow-up is often helpful

15–21Severe — professional assessment is commonly advised

Ready to take the GAD-7?

Start with a clinically validated, confidential assessment. No waiting list, no appointment needed — just clarity, and a report your GP can act on today.

Evidence-based toolsImmediate resultsNo credit card required

What happens after you complete the screening

Results appear immediately with severity indication. Data is stored confidentially; you can export a GP-ready report and track trends on your dashboard over time.

Frequently asked questions

Your total score reflects how often you reported anxiety symptoms in the past two weeks. Higher scores suggest greater symptom burden and may indicate it is worth speaking with a professional.

Clinical sources

Spitzer RL, Kroenke K, Williams JBW, Löwe B. A brief measure for assessing generalized anxiety disorder: the GAD-7. Arch Intern Med. 2006;166(10):1092-1097.

GAD-7 developed by Spitzer RL, Kroenke K, Williams JBW, and Löwe B.

Important information

The GAD-7 screening is informational only and does not replace professional medical advice or diagnosis.

The screening is not itself reimbursed under LAMal/KVG; subsequent care may be, depending on your situation.

Data is handled in accordance with Swiss nDSG/FADP. See our Privacy Policy. Privacy Policy.

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