Get started with One Mental Hub
Your dashboard brings together validated screenings, mood check-ins, and your Mental Health Score — so you see progress, not just a one-off snapshot.
How it works
Create a free account
Sign up with email. Your data stays in Switzerland under GDPR and nDSG protections — we never sell personal information.
Open your dashboard
From the dashboard you can start PHQ-9, GAD-7, WSAS, ISI, or ASRS screenings, log mood, and view trends as data builds.
Complete your first screening
Most questionnaires take 2–5 minutes. Results appear immediately in plain language with severity bands — screening is not a diagnosis.
Build your picture over time
Repeat screenings, log mood daily, and watch your Mental Health Score update once you have enough entries.
- If a doctor sent you a link, open it directly — you do not need a separate invite code beyond that URL.
- Download a GP-ready PDF from your results when you want to share with your physician.
Related guides
Ready to understand your mental health?
Start with a clinically validated, confidential assessment. No waiting list, no appointment needed — just clarity, and a report your GP can act on today.